Moonrise

This morning, I benefitted from the time zone change, and got an early start. I am still working out the bike rental details so this morning was in a fitness center. They had nice new bikes, but unfortunately, they are the recumbant type. It is hard to feel like you are getting something done fitness-wise when you are in the same position you would be in with a bowl of popcorn watching Survivor. Anyhow, about halfway through, I looked into one of the mirrors and saw via a reflection of a reflection that there was indeed a regular bike hiding there. I put down the popcorn, switched, and was happy.



So, 90 minutes on the bike, about 125 on the heart. Cold thingy has moved on. Maybe a swim later on today, outside!