Trifecta
Cold, ok. Windy, ok. Rainy, ok. But all three together is the handful that was this morning's run. If you're a runner, you know what I am talking about. The way the backs of your hands go numb and the way your chin freezes up.
Results were pathetic and wind played a big role both ways.
First three in 31:21
Second three in 35:52
So, 6 miles running, 140 bpm, 1:07:13
Regardless, today's weather made this a day most would have skipped. I am better for having been out there, maybe not faster, but definately tougher.
posted by Jack @ 8:04 AM
1 comments
1 Comments:
I'm sure, despite the nasty weather, that this morning's run was still a very positive effort and experience - good for you!
By the way, when I "logged on to your blog" early this morning, I only found the photo and not the text message at that point. I would think that the specific location would, indeed, provide an opportunity for deep thought and memories.
My best,
L
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