Catch up time
So it is Friday. There are only two days left in this training week. I had planned on having a big fat mileage number when the books close on Sunday. But, as I look at the little tracker box below, it appears that I have my work cut out for me. A twenty will help to be sure, but we'll need more than that to tip the scales.
Speaking of little tracker boxes, I am floating something new on this entry, a sleep tracker. I confess, I am an eight hour-a-night guy and have been for a long time. I can fake that I need less, but I think I may get a wee bit, shall we say, short. So though my approach is not really scientific, it is at least in the right direction for self-improvement. As they say, you only tend to get what you measure, so we will give this tracking a shot.
By the way, I can die now. I saw Fiddler on the Roof on Broadway last night.
| Today | Week | Month | Last Month |
| 8.0 | 18.0 | 72.2 | 164.7 |
===>Rest
| M | T | W | T | F | S | S | Total |
| x | x | x | 7 | x | x | x | x |


0 Comments:
Post a Comment
<< Home