One would think.....

....that after a week of silence, I would have quite a few new things to say on this blog...and not just running related material, mind you. I should have much more solid stuff to explain the silence. I should maybe have tales of touring the capitals of Europe with my cactus_bird folio, or stories of great intrigue regarding the heart rate training of some obscure indigenous tribe, and certainly an account of how the Machines decided I knew too much and took corrective action. But it just isn't the case folks.

In reality, the real world is a busy place and sometimes fun things (like this blog) get pushed to the side. I WILL say that my running is going just fine. This will most likely be about a 40 mile week.

More to follow.

This morning ===> 6 miles===56:13===150 bpm