Happy Flag Day
===> 6 miles, 153 bpm, 55:26
posted by Jack @ 10:36 AM
3 comments
We can rebuild him, faster...
This is about getting and being better, about believing in being extraordinary. Primarily, we are going to talk about my running. Other stuff may creep in, but mostly this is about training for my first master's marathon.
3 Comments:
Can you say 'flying flag' three times quickly?
A very moving graphic this morning - both emotionally and figuratively!
Glad you had a good run this morning. Continued success.
My best,
L
My first .gif file. After I get finished basking in it, I will try the tongue twister.
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